If you’ve ever tried a crash diet, you know the cycle: fast weight loss… followed by fatigue, frustration, and rebound gain. That’s because crash dieting pushes your body into survival mode—and ignores the role of hormones, metabolism, and muscle mass.
GLP‑1 medications like tirzepatide and semaglutide offer a better, more sustainable path.
Why Crash Diets Fail
Crash diets often:
- Cut too many calories too fast
- Lead to muscle loss, not just fat loss
- Slow your metabolism
- Cause intense hunger, mood swings, and burnout
- Don’t address the root causes of weight gain (like insulin resistance or stress)
What Makes GLP‑1s Different
Medications like tirzepatide help regulate hunger hormones, so you naturally eat less without starving yourself. When combined with the right nutrition and support:
- You lose more fat than muscle
- You feel satisfied—not deprived
- You avoid extreme highs and lows
- You build habits that last
The Slow & Steady Advantage
At Eagle Medical Weight Loss, our goal is sustainable transformation, not fast fixes. Whether you’re losing 1 pound per week or adjusting habits for the long haul, we’ll walk with you every step of the way.